Kashi Organic Autumn Wheat Cereal

Organic whole wheat biscuits baked with natural sweetness. 50 g whole grains. 6 g fiber. USDA organic. Fall in love with Autumn Wheat any time of year! Golden strands of organic whole wheat woven with the right touch of natural sweetness, these tasty organic bites are baked to perfection. The seven whole grain company. Kashi Real Project: Join us. Non-GMO Project verified. Discover: Hard red winter wheat. This hearty wheat is sown in the autumn when leaves change colors and harvested during the heat of summer. The whole wheat berries are separated from the freshly cut golden sprigs and then steamed, shredded and woven. When baked, the toasty strands of wheat create a light puffy texture with hearty, whole grain taste. Organic Promise: You can put your faith in the quality and purity of Kashi Autumn Wheat Certified Organic cereal, because our growers follow farming methods that restore, maintain and enhance ecological harmony. They also avoid the use of prohibited conventional synthetic pesticides and genetic modification. That's our promise to you. Join us online www.kashi.com/join. Help us make real food a reality! We believe everyone deserves real food. From food deserts where people have limited access to healthy foods like fresh produce, to families in need who struggle to prepare healthier meals, to a growing public health crisis, evidence of a Real Food Deficit is all around us. Real Impact: We started The Kashi Real Project to raise awareness of the Real Food Deficit and to promote organizations working to keep real food in the minds and hands of communities across the country. Helping more people enjoy real food is the mission that inspired us 25 years ago, and is why we're passionate about making and impact today. We're proud to support Wholesome Wave's programs that improve the accessibility and affordability of healthful, locally grown fruits and vegetables. Their Double Value Coupon Program, which increases the value of federal nutrition benefits at farmers markets, is active in over 25 states, and helps support over 1,700 farms. Join Us: You can join us in reducing the Real Food Deficit via one of our partners, or right in your own backyard. Consider volunteering, or making a donation to a nonprofit that's making a real impact by helping teach kids and families about healthy eating or improving access to healthy foods. Learn more at Kashi.com/RealProject. Certified organic by Quality Assurance International. Diets rich in whole grain foods and other plant foods and low in total fat, saturated fat, and cholesterol may help reduce the risk of heart disease and certain cancers. Whole grain. 50 g or more per serving. Eat 48 g or more of whole grains daily. Exchange: 3 carbohydrates. The dietary exchanges are based on the Choose Your Foods: Exchange Lists for Diabetes, 2008 by American Dietetic Association and American Diabetes Association.